Update your e-mail in the MyNR App
![](https://mynr.ca/wp-content/themes/mynr-/img/mynr-alt-main-gc.png)
Redeem your MyNR Points for Free Groceries today!
Visit Buy-Low Foods Westerose to transfer your points onto a Buy-Low Foods gift card for Free Groceries on your next visit
Points Redemption Increments and MyNR Gift Card Value:
- 3,400 pts for a $10
- 8,500 pts for a $25
- 17,000 pts for a $50
- 34,000 pts for a $100
Once you have purchased your gift card with your points, it is then loadable on the app as a digital gift card, and reloadable with either future points redemptions or cash payment.
![](https://mynr.ca/wp-content/themes/mynr-/img/mynr-alt-gc.png)
You are also able to redeem your MyNR points for participating third-party gift cards at the Buy-Low Foods Westerose location
Third-Party Gift Card Points Redemption Increments and
Gift Card Values:
- 3,800 pts for a $10
- 9,500 pts for a $25
- 19,000 pts for a $50
- 38,000 pts for a $100
$10 Dollar Gift Card Participants:
![](https://mynr.ca/wp-content/uploads/2020/06/logos/fido.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/tels.png)
$25 Dollar Gift Card Participants:
![](https://mynr.ca/wp-content/uploads/2020/06/logos/xbox.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/lavieenrose.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/bestbuy.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/playstation.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/footlocker.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/burgerking.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/cabelas.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/canadatire.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/ebgames.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/reitmans.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/sportchek.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/whitespot.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/googleplay.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/oldnavy.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/starbucks.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/cineplex.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/amazon.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/wendys.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/winners.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/yum.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/virgin.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/bell-mobility.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/tels.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/mcdonalds.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/esso.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/petrocan.png)
$50 Dollar Gift Card Participants:
![](https://mynr.ca/wp-content/uploads/2020/06/logos/xbox.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/bestbuy.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/playstation.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/cabelas.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/canadatire.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/ebgames.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/marks.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/reitmans.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/sportchek.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/whitespot.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/googleplay.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/starbucks.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/cineplex.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/amazon.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/keg.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/marshals.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/winners.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/virgin.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/bell-mobility.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/fido.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/tels.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/esso.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/petrocan.png)
$100 Dollar Gift Card Participants:
![](https://mynr.ca/wp-content/uploads/2020/06/logos/reitmans.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/googleplay.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/playstation.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/amazon.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/keg.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/virgin.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/bell-mobility.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/fido.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/rogers.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/tels.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/bestbuy.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/esso.png)
![](https://mynr.ca/wp-content/uploads/2020/06/logos/petrocan.png)